Red Velvet Pancakes

By July 27, 2017Health & Fitness

Red Velvet Pancakes w/ Macadamia Cream Frosting

Time: 20-25 minutes

Serves: 2

GF, DF, Vegetarian



2 medium/large bananas

1/2 Cup Hazelnut Meal

23g (Approx 10 whole) Macadamias

4 Eggs

2 Tsp Vanilla Essence/Powder

1 Tsp Baking Powder

1 Tbl Cacao Powder

2 Tbl LSA

2 Tbl Desiccated Coconut

30g Fresh Beetroot (approx. 2 medium slices)


Macadamia Cream Frosting

100ml Coconut Milk

1/3 Cup Macadamias

1 Tbl Maple Syrup

1 Tsp Lemon Juice (optional)


If you are making the Macadamia Cream Frosting:

Place all ingredients into a high power blender and whiz until smooth – pour mixture into a small pourer and set aside. There will be plenty left over to use in future so keep refrigerated in an airtight jar.

You don’t need to wash the blender before moving on to the pancakes, otherwise, you can just skip this step and move straight into the pancakes!

Place all ingredients into a blender and blend until smooth – this should take a couple of minutes, scrape down sides once or twice.


Hailey Grey – P360 Member and cooking enthusiast