Perform 360

Brisbane's leading Functional Performance Facility

Welcome to Perform 360

Perform 360 is Brisbane’s leading functional performance facility. Based in Enoggera, on Brisbane’s north-side the facility offers a range of activities including Personal Training, Small Group Training, Group Classes, Olympic Lifting, Gymnastics and Yoga. The team is led by Jason Clark & Brent Coglan whom together have over 30 years combined experience in the Health & Fitness Industry.

The Perform 360 Approach

Yoga, Movement & Gymnastics

Yoga, Movement & Gymnastics

Skill/Flexibility/Strength

The Perform 360 approach combines strength training, gymnastics, yoga & functional movement patterns into a holistic approach towards individual health & fitness goals.

What Others Say

What Others Say

Member Testimonials

At Perform 360 we are a community driven training facility and believe in supporting every individual to achieve their health & fitness goals.

Performance & Strength Coaching

Performance & Strength Coaching

Mobility/Strength/Power

Just as we train our bodies to be physically strong, the mind also needs nurturing to work synergistically together to complete the balance between mind body mastery

 

One Month Trial

No Obligations - Ask Us More Today

 

Battling Injuries?

Our team of experienced trainers can help rehabilitate your injuries and get you back on track with your health and fitness goals.

Our Articles

Recent Articles / View More

THE ART OF BEING SELFISH

| Health & Fitness | No Comments

Sometimes I feel sad. I feel down. Sometimes you get down too. We all get down moments. Whether it’s because you lost someone, you have money problems, you broke up…

Compound Your Health

| Health & Fitness | No Comments

The Government forces you to put aside/invest 9.5% of your wage (which will no doubt rise with inflation) for Superannuation because it doesn’t trust that you’ll be financially fit when…

2 things that will make you stronger

| Health & Fitness | No Comments

What you think about in the lead up to a big lift will completely determine the result. How are you mentally preparing yourself the moments before is so important to…

Red Velvet Pancakes

| Health & Fitness | No Comments

Red Velvet Pancakes w/ Macadamia Cream Frosting Time: 20-25 minutes Serves: 2 GF, DF, Vegetarian Ingredients: Pancakes 2 medium/large bananas 1/2 Cup Hazelnut Meal 23g (Approx 10 whole) Macadamias 4…

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