Perform 360

Brisbane's leading Functional Performance Facility

Welcome to Perform 360

Perform 360 is Brisbane’s leading functional performance facility. Based in Enoggera, on Brisbane’s north-side the facility offers a range of activities including Personal Training, Small Group Training, Group Classes, Olympic Lifting, Gymnastics and Yoga. The team is led by Jason Clark & Brent Coglan whom together have over 30 years combined experience in the Health & Fitness Industry.

The Perform 360 Approach

Yoga, Movement & Gymnastics

Yoga, Movement & Gymnastics

Skill/Flexibility/Strength

The Perform 360 approach combines strength training, gymnastics, yoga & functional movement patterns into a holistic approach towards individual health & fitness goals.

What Others Say

What Others Say

Member Testimonials

At Perform 360 we are a community driven training facility and believe in supporting every individual to achieve their health & fitness goals.

Performance & Strength Coaching

Performance & Strength Coaching

Mobility/Strength/Power

Just as we train our bodies to be physically strong, the mind also needs nurturing to work synergistically together to complete the balance between mind body mastery

 

One Month Trial

No Obligations - Ask Us More Today

 

Battling Injuries?

Our team of experienced trainers can help rehabilitate your injuries and get you back on track with your health and fitness goals.

Our Articles

Recent Articles / View More

STAY ON TRACK this silly season

| Health & Fitness | No Comments

The Silly Season is upon us! This is the time of the year where all your hard work in the gym comes to fruition, only to be compromised by those…

Mobility is the spice of life

| Health & Fitness | No Comments

Your body’s mobility can have a big impact on your life. Without good mobility – that is, the ability to move freely and easily – your quality of life suffers,…

Stop training like your mate!

| Health & Fitness | No Comments

It’s all about context…. As I coach I pride myself on applying the knowledge I have learnt to help each INDIVIDUAL achieve their desired result. Years of research onwards and…

Don’t be a 90%er

| Health & Fitness | No Comments

Lately, I am seeing so many of us fall within literally inches or seconds of completing a task. Finishing your plank 2 secs before your goal time, walking the last…

Stay up to date with the latest in health and fitness

Click Here to Subscribe