Perform 360

Brisbane's leading Functional Performance Facility

Welcome to Perform 360

Perform 360 is Brisbane’s leading functional performance facility. Based in Enoggera, on Brisbane’s north-side the facility offers a range of activities including Personal Training, Small Group Training, Group Classes, Olympic Lifting, Gymnastics and Yoga. The team is led by Jason Clark & Brent Coglan whom together have over 30 years combined experience in the Health & Fitness Industry.

The Perform 360 Approach

Yoga, Movement & Gymnastics

Yoga, Movement & Gymnastics

Skill/Flexibility/Strength

The Perform 360 approach combines strength training, gymnastics, yoga & functional movement patterns into a holistic approach towards individual health & fitness goals.

What Others Say

What Others Say

Member Testimonials

At Perform 360 we are a community driven training facility and believe in supporting every individual to achieve their health & fitness goals.

Performance & Strength Coaching

Performance & Strength Coaching

Mobility/Strength/Power

Just as we train our bodies to be physically strong, the mind also needs nurturing to work synergistically together to complete the balance between mind body mastery

 

One Month Trial

No Obligations - Ask Us More Today

 

Battling Injuries?

Our team of experienced trainers can help rehabilitate your injuries and get you back on track with your health and fitness goals.

Our Articles

Recent Articles / View More

When Shit Hits The Floor

| Health & Fitness | No Comments

SHIT flying all over the room, on the floor and in my hands… literally! I’m still yet to experience “shit hitting the fan”, however, but it seems to be a…

Welcome The Challenge

| Health & Fitness | No Comments

You’re in the middle of a training session! It’s hard! Your heart is racing! You’re out of breath! Your legs are burning! You want to stop! What do you do…

Top 3 Time Wasters In The Gym

| Health & Fitness | No Comments

That little handheld device called a smartphone would be the obvious top contender here… However, let’s explore other reasons why you are potentially wasting your time at the gym and…

High Pressure Goals Are Killing Your Progress

| Health & Fitness | No Comments

Setting goals. Ask Google how to set a goal and you will end up with thousands of pages of advice stating the same thing. They need to be S.M.A.R.T. Specific,…

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