Perform 360

Brisbane's leading Functional Performance Facility

Welcome to Perform 360

Perform 360 is Brisbane’s leading functional performance facility. Based in Enoggera, on Brisbane’s north-side the facility offers a range of activities including Personal Training, Small Group Training, Group Classes, Olympic Lifting, Gymnastics and Yoga. The team is led by Jason Clark & Brent Coglan whom together have over 30 years combined experience in the Health & Fitness Industry.

The Perform 360 Approach

Yoga, Movement & Gymnastics

Yoga, Movement & Gymnastics

Skill/Flexibility/Strength

The Perform 360 approach combines strength training, gymnastics, yoga & functional movement patterns into a holistic approach towards individual health & fitness goals.

What Others Say

What Others Say

Member Testimonials

At Perform 360 we are a community driven training facility and believe in supporting every individual to achieve their health & fitness goals.

Performance & Strength Coaching

Performance & Strength Coaching

Mobility/Strength/Power

Just as we train our bodies to be physically strong, the mind also needs nurturing to work synergistically together to complete the balance between mind body mastery

 

One Month Trial

No Obligations - Ask Us More Today

 

Battling Injuries?

Our team of experienced trainers can help rehabilitate your injuries and get you back on track with your health and fitness goals.

Our Articles

Recent Articles / View More

if it’s meant to be, then it’s up to me

| Health & Fitness | No Comments

Happy 2018!  In this second installment of ‘Mindset Matters’, I’m asking something big of you. What better time to ask you to to take on a new challenge than at…

Achievement is the privilege of the determined

| Health & Fitness | No Comments

Welcome to the first of our Mindset Matters blog. I recently delivered a Mindset seminar as part of our last 8 week challenge program for 2017 and wanted to expand…

3 Tips To Come Back To Exercise After A Break

| Health & Fitness | No Comments

3 tips for returning to training after a long break Patience is a virtue. It’s never easy to come back to training if you’ve been off for a long time….

‘Tis The Season To Be Role Models

| Health & Fitness | No Comments

The holiday season tends to be a time when we overindulge without discretion and we tend to be exercising less, this applies to the children in our lives too. Santa…

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