Perform 360

Brisbane's leading Functional Performance Facility

Welcome to Perform 360

Perform 360 is Brisbane’s leading functional performance facility. Based in Enoggera, on Brisbane’s north-side the facility offers a range of activities including Personal Training, Small Group Training, Group Classes, Olympic Lifting, Gymnastics and Yoga. The team is led by Jason Clark & Brent Coglan whom together have over 30 years combined experience in the Health & Fitness Industry.

The Perform 360 Approach

Yoga, Movement & Gymnastics

Yoga, Movement & Gymnastics

Skill/Flexibility/Strength

The Perform 360 approach combines strength training, gymnastics, yoga & functional movement patterns into a holistic approach towards individual health & fitness goals.

What Others Say

What Others Say

Member Testimonials

At Perform 360 we are a community driven training facility and believe in supporting every individual to achieve their health & fitness goals.

Performance & Strength Coaching

Performance & Strength Coaching

Mobility/Stability/Strength

Just as we train our bodies to be physically strong, the mind also needs nurturing to work synergistically together to complete the balance between mind body mastery

 

One Month Intro Package

No Obligations - Ask Us More Today

 

Battling Injuries?

Our team of experienced trainers can help rehabilitate your injuries and get you back on track with your health and fitness goals.

Our Articles

Recent Articles / View More

Opinions Are Just Opinions

| Health & Fitness | No Comments

This might change the way you train! We are all chasing results. Everyone might be chasing something different, but in the gym everyone wants a result! Now, the fitness industry…

Attitudinal Shift Affirmation Time

| Health & Fitness | No Comments

How is your attitude? Are you staying true to the mantra ‘If it’s meant to be, it’s up to me’? Just like having a positive ‘mindset’ can, a positive ‘attitude’…

Super Food Salad

| Uncategorized | No Comments

1/2 cup cooked quinoa 1 handful Curly Kale 1 handful Tuscan Kale Any protein source, Chicken, beef, fish, beans, lentils etc. (I used Legumes) 1 baby Cucumber 6 Cherry Tomato’s…

Don’t let stereotypes cloud your path to fitness success

| Health & Fitness | No Comments

More than any other time of the year, at the beginning of a new year fitness challenges flood the market. People rush into things because they need to quick ways…

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