30 Day  Introductory Package

The 30 Day Introductory Package is for busy individuals that are ready to prioritise their health and fitness without sacrificing precious time and resources.

Train with our experienced coaching team in a supportive, small group environment (6:1) that will ensure you get results safely and efficiently.

Whether you’re a parent juggling family responsibilities or a working professional with a busy schedule; our flexible training times make it easy to fit fitness into your life. Just follow our motto… JUST TURN UP & let us take care of the rest. 

You Get

  • Three Small Group Personal Training sessions per week (6:1) | Select from over 20 sessions daily. Each session contains mobility, strength & cardio based exercises.
  • Initial Movement Assessment: To tailor our coaching to your specific needs, goals and experience
  • Unlimited access to Yoga, Stretch Therapy and Mobility classes
  • Team Training on Saturdays (HIIT sessions)
  • 30min Goal Setting Session
  • Continuous support and coaching: Ongoing support and guidance during every session, ensuring proper form and progress.
  • Access to our exclusive training app for progress tracking: All workout details, including weights and repetitions, will be logged in our training app
  • Access to our private members only Facebook Community to help support you in achieving your health and fitness goals.

Train at our spacious facilities located at either Coorparoo or Enogerra.

SOUNDS GREAT!! Sign Me Up

Why Small Group Training?

Small Group Training (6:1) enables individualised support & allows our team to customise your training experience. Our sessions are designed to accommodate all levels and abilities and allow our team to modify exercises to accomodate for any past injury concerns & limitations if needed. 

About Perform 360

We are a family orientated, results driven community dedicated to working with you to achieve your health and fitness goals.

We prioritise a consistent approach to health and fitness, understanding that lasting results are built over time.

Both our Coorparoo & Enogerra locations have ample parking spaces & amenities for your convenience.

100+ 5 Star Google Reviews

With over 100+ 5 Star Google Reviews; we take your training experience seriously. it’s important to us that we provide you with a welcoming space where you can confidently and safely reach your health and fitness goals.

GETTING STARTED

30 Day Introductory Package

Before embarking on any of our group programs we require you to undergo an initial screening session. This screening session provides us with valuable insights into your current fitness levels, functional abilities, and any potential limitations that might hinder your long-term success. This allows our team to tailor our small group training sessions to your unique needs, irrespective of your training objectives, prior experience, injuries, age, or functional capabilities.

The Initial Screening Session takes 60 minutes.

Take a more detailed look at our 30 Day Introductory Package

 30-Day Introduction Package Includes

3 X Small Group Training Sessions per week

Choose from over 20 sessions each day, allowing you to find a convenient time for your workouts at either our Coorparoo or Enogerra Facility.

Initial Movement Assessment

Before you begin, we conduct a thorough initial screening session to assess your fitness levels, functional capabilities, and potential limitations, ensuring a tailored training experience.

Access to our Performance Tracking App

Track and monitor your progress using our Performance Tracking App so that you can reach your health and fitness goals safely. 

Access to Unlimited Specialty Classes

Explore our diverse offerings, including Yoga, Gymnastics, Team Training, and Olympic Lifting, to find the perfect fit for your fitness goals.

Goal Setting Session (1 on 1)

Our coaches are committed to your success, providing guidance and support throughout your fitness journey. Set realistic health and fitness goals and stay accountable in your personalised goal setting session.

Access Private Member Resources

Access our members only Facebook Community to help support you in achieving your health and fitness goals.

We Know How To Get Results

Over the last 10 years our team have helped transform the bodies and minds of thousands of individuals throughout South East Queensland. Whether you are looking to get stronger, fitter, lose body fat or even prepare for an upcoming event, our experienced team will be able to keep you accountable and push you to achieving your health and fitness goals.

Some of the results below are from recent challenges that we have ran through our facility.

Our 30 Day Introductory Package is a great opportunity to join our community and start your journey to transformation.

Start Your Transformation Today

Our Risk-Free Gaurantee

If you get started in our 30 Day Introductory Package and realise it is not for you we will refund your money.

Sign up for our 30 Day Introductory package today and save over $100.

Normally $125/ Week Limited Offer $99/ Week.

Do you have questions?

CONTACT OUR TEAM