Our structured approach to functional training is designed to increase energy levels, metabolic rate, strength, and endurance.
Our 6 on 1 small group classes allow our team to monitor technique and ensure you reach your full potential safely every session.
Each day our team of fitness professionals run over 25+ group sessions starting from 4:45am daily.
Our training programs are created by a team of industry leading fitness professionals who use a progressive approach to train everyday people in a structured, safe and supervised environment – enabling them to reach their peak potential while being guided by expert coaches.
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Our Training Programs
Our Team is led by Jason Clark & Brent Coglan who have over 40 years combined experience in the Health & Fitness Industry.