30 Day  Introductory Package

The 30 Day Introductory Package is for busy individuals that are ready to prioritise their health and fitness without sacrificing precious time and resources.

Train with our experienced coaching team in a supportive, small group environment (6:1) that will ensure you get results safely and efficiently.

Whether you’re a parent juggling family responsibilities or a working professional with a busy schedule; our flexible training times make it easy to fit fitness into your life. Just follow our motto… JUST TURN UP & let us take care of the rest. 

Train at our spacious facilities located at either Coorparoo or Enoggera.

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3 X (60 Minute) Small Group PT Sessions/ Week

Train with our experienced team in a Small Group Environment (1 trainer for up to 6 members). Select from over 20 x 60 minute sessions daily.

Each session contains mobility, strength & cardio based exercises.

Unlimited Group Classes

Explore our diverse class offerings including Gymnastics, Stretch Therapy, Olympic Lifting and our members favourite Saturday HIIT.

These classes are designed to compliment our Small Group Training Program and help accelerate you towards your health and fitness goals.

Movement Assessment

This 60 minute session gives our team an insight into your current fitness levels, functional abilities, and any potential limitations that might hinder your long-term success. This allows us to tailor programming to your unique needs, irrespective of your training objectives, prior experience, injuries, age, or functional capabilities.

Performance Tracking

Get access to our exclusive training app for progress tracking. All workout details, including weights and repetitions are logged in our training app so that you can monitor your weekly progress.

Goal Setting Session

Our coaches are committed to your success, providing guidance and support throughout your fitness journey. Set realistic health and fitness goals and stay accountable in your personalised goal setting session (30 minutes)

Member Only Resources

Access our members only Facebook Community to help support you in achieving your health and fitness goals.

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Why Small Group Training?

Small Group Personal Training (6:1) enables individualised support & allows our team to customise your training experience. Our sessions are designed to accommodate all levels and abilities and allow our team to modify exercises to accomodate for any past injury concerns & limitations if needed. 

About Perform 360

We are a family orientated, results driven community dedicated to working with you to achieve your health and fitness goals.

We prioritise a consistent approach to health and fitness, understanding that lasting results are built over time.

Both our Coorparoo & Enoggera locations have ample parking spaces & amenities for your convenience.

100+ 5 Star Google Reviews

With over 100+ 5 Star Google Reviews; we take your training experience seriously. it’s important to us that we provide you with a welcoming space where you can confidently and safely reach your health and fitness goals.

Train at either of our facilities located in Coorparoo or Enoggera.

 30-Day Introduction Package

Whether you are looking to get fitter, stronger, move better, lose body fat, gain muscle or simply meet new people, our 30 Day Introduction Package is a great opportunity to join our community and get started on your health and fitness journey.

30 DAY INTRODUCTORY PACKAGE THAT GUARANTEES RESULTS

NO LOCK IN CONTRACTS. 100% SATISFACTION GUARANTEE.

Do you have questions?

CONTACT OUR TEAM