Grace Carpenter

Angie was the right person to assist me with my goals, she is caring, personable and she knows her stuff! To start with I felt as though I was eating more, I ate healthy and interesting foods, she changed and adjusted my meals as needed and was with the me the whole journey. My strength never wavered and my health was never compromised.
My body dropped fat at a steady and consistent rate, with Angle monitoring every change along the way. IT was not until peak week (10 days out) that my diet drastically changed but even then it was enjoyable, I tried new foods and found exciting new combinations.
Thank you to her and her support, I was able to go on and win both the categories that I entered and feel fantastic. I now have to make my journey back to a more manageable physique and I know she is there to support me along the way. I have the upmost respect and faith in her and I performance nutrition and I look forward to more goals achieved together.

Michael Griffin

Thankyou so much for your nutritional planning and guidance as I’ve strived to improve my ability as an athlete. I now know just how important a role nutrition plays not only during races, but also in the months of training beforehand.

With your assistance I’ve not only seen my 100km race-day performance improve by over 6 hours but I’ve also felt healthier, happier and more confident in lining up for future ultra-endurance events! I’d thoroughly recommend you to any athlete looking to move up to the next level of performance.

Karen Harris

The amount of time you spend creating recipes from scratch that are not only super tasty but support our goals - you know, making them, adjusting them and making them again. And then probably adjusting them and making them one more time, working out the macros and all the other sciencey stuff and then coming in to demonstrate how to make these delights (we can see the prep that goes into this)! as well as "dishing" out a thousand knowledge bombs is just amazing. You're always there to answer our questions.

You’re an expert in your field and you are crazy talented. You lead by example, are so passionate and committed to what you do and man, that shit is contagious. You don’t judge, you encourage. You don’t preach, you inspire. Thank you from all of us for all of the hard work you do, for helping us achieve our goals and for helping us to love food just as much as you do!

Nic Pirie

I've been seeing Ange now for over 7 years and having her insight and meal plans has given me the basis to push myself beyond what I thought I was capable of in swimming.
Over the years trying new events and shifting focuses between short distance pool racing to long distance open water. Particularly challenging having Type 1 Diabetes. Having put a big focus on my food intake is really the base for any of my successes.
My highlight has been scoring a bronze medal in the 5km Open Water event in the World Masters Games in 2017 in New Zealand. Ange is instrumental in my next goal of transitioning to 10km+ Open Water racing and her advice is invaluable.

2018 - 200m Backstroke Gold Medal - QLD State Champs Rockhampton
2017 - 5km Open Water (Non-Wetsuit) Bronze Medal - World Masters Games NZ
2016 - Rangitoto Island New Zealand 4.6km Open Water (Non Wetsuit)- 3rd place
2015 - 200m Butterfly Silver Medal - National Champs, Hobart
2014 - 50m Butterfly Gold Medal - Pan Pacific Masters Games, Gold Coast
2013 - 800m Freestyle / 400m Freestyle Gold Medals - National Champs Sydney
2012 - 100m Breaststroke Bronze Medal - AsiaPacific Outgames NZ.

Bri Kerwin

Where would I be without you!! Thank you for keeping my body healthy, happy, and hormonally balanced. Thank you for dealing with my constant questions and peanut butter separation anxiety. You are a scientist, this has been my experiment and I am forever thankful for the kindness and effort you have made to teach me, keep me informed and bringing me to this point where I can now hit reset on my body and my relationship with food. Thank you.

Adrianne Sheppard

Thank-you so much Ange, your nutritional guidance has made a huge impact on my performance! You have been amazing in helping me find balance between performing at my best, staying lean and not sacrificing muscle mass as well as still enjoying my busy family life! After a nice long Christmas holiday and new goal setting I am extremely excited to continue working with you!