With so many health and fitness terms and acronyms out there...we wanted to share some…
adminFebruary 14, 2020
I.T.B. The Iliotibial Band. This is the line of connective fibres that run down the…
adminJanuary 29, 2020
21 days without the internet…at the time of writing this. To say that going into…
adminJanuary 15, 2020
Do you get pain on top of the shoulder joint whenever you lift something? Maybe…
adminDecember 15, 2019