ExerciseHealth & FitnessTraining 3 ways to reduce the risk of injury and improve performance 3 Ways how to reduce the risk of injury and improve overall performance! As your…adminSeptember 8, 2019
ExerciseHealth & FitnessTraining 3 ways to achieve back squat goals 3 Ways To Achieve BACK SQUAT goals….FASTER!! Here’s why… Everyone’s goals are different, but with a goal…adminSeptember 6, 2019
ExerciseHealth & FitnessTraining IMPROVE SQUATS With 3 connection points in the feet Today we have P360's Exercise Physiologist Caitlyn Huth explain then 3 key connection points in…adminJuly 10, 2019
ExerciseHealth & FitnessTraining 3 Reasons Why Small Group Training Trumps All Other Methods AND Gets Results! Today we would like to discuss the top three reasons why small group training is…adminJuly 2, 2019
ExerciseHealth & FitnessUncategorized 5 Tips To A Healthy Xmas 5 Tips YOU NEED to STAY on track this Christmas Why do we dub this…adminDecember 22, 2015
